How to Use Bath Salts at Home: A Simple Step-by-Step Spa Ritual

You do not need a spa to enjoy a proper soak. With a tub, warm water and a good bath salt, you can build a calming ritual at home in about twenty minutes.

Step-by-step bath salt ritual

  1. Set the mood. Dim the lights, keep your phone away and put on soft music.
  2. Run a warm bath. Warm, not scalding, water is more comfortable and lets you stay longer.
  3. Add the bath salt. Sprinkle it into the running water so it dissolves evenly.
  4. Soak and breathe. Take slow breaths and let your shoulders drop.
  5. Finish gently. Rinse if you like, pat dry and moisturise.

Which bath salt should you choose?

Want all three? Try the bath salt trio, or see the full Energy Infused Bath Salts collection.

Build a full ritual

Pair your soak with a Recharged Water shower gel and a crystal soap, or choose one of our Luxury Ritual Kits.

Frequently asked questions

How often can I use bath salts?
Many people enjoy a soak once or twice a week as a relaxation ritual. If you have sensitive skin, patch test first and check the product label.

Is a bath salt a medical treatment?
No. Nastroscience bath salts are self-care ritual products, not medical treatments.

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